May 10

Bike
  • 1h 15m
  • 23.65 miles
  • 18.92 Mi/hr

May 9

Run
  • 38m 55s
  • 4.24 miles
  • 09m 10s /Mi

Easy run. Tried to keep HR down- didn't work. I'm just really out of shape.

May 8

Bike
  • 1h 00m
  • 17.00 miles
  • 17.00 Mi/hr

trainer

May 7

Run
  • 32m 04s
  • 3.65 miles
  • 08m 47s /Mi
Not a bad run but had to wait at the stop light several times.  Not real happy about that, but it's my own fault.  Should have gotten my butt out earlier.

  • Calories out: 3498 From lifestyle:3059, From activities:440
  • Health data: Hours slept: 5

May 6

Just not feeling it today.  Personal stuff to deal with

  • Calories out: 3089 From lifestyle:3089, From activities:0
  • Health data: Hours slept: 5

May 5

Bike
  • 1h 17m
  • 24.10 miles
  • 18.78 Mi/hr
Pushed it a little harder today

  • Calories out: 4117 From lifestyle:3016, From activities:1101
  • Health data: Hours slept: 5

May 4

  • Calories out: 3089 From lifestyle:3089, From activities:0
  • Health data: Hours slept: 5

Jeepguy2358's Training Log


 May 2012 
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  • June's totals
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  • 2012 totals