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View albumMay 11
Run
- 45m 03s
- 5.00 miles
- 09m /Mi
Bike
- 1h 00m
- -----
- -----
I let my HR dictate my pace. Still high, but manageable. Long way to go
- Calories out: 4295 From lifestyle:2989, From activities:1306
- Health data: Hours slept: 5
May 10
Bike
- 1h 15m
- 23.65 miles
- 18.92 Mi/hr
May 9
Run
- 38m 55s
- 4.24 miles
- 09m 10s /Mi
Easy run. Tried to keep HR down- didn't work. I'm just really out of shape.
May 8
Bike
- 1h 00m
- 17.00 miles
- 17.00 Mi/hr
trainer
May 7
Run
- 32m 04s
- 3.65 miles
- 08m 47s /Mi
Not a bad run but had to wait at the stop light several times. Not real happy about that, but it's my own fault. Should have gotten my butt out earlier.
- Calories out: 3498 From lifestyle:3059, From activities:440
- Health data: Hours slept: 5
May 6
Just not feeling it today. Personal stuff to deal with
- Calories out: 3089 From lifestyle:3089, From activities:0
- Health data: Hours slept: 5
May 5
Bike
- 1h 17m
- 24.10 miles
- 18.78 Mi/hr
Pushed it a little harder today
- Calories out: 4117 From lifestyle:3016, From activities:1101
- Health data: Hours slept: 5
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