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View albumMay 7
Run
- 32m 04s
- 3.65 miles
- 08m 47s /Mi
Not a bad run but had to wait at the stop light several times. Not real happy about that, but it's my own fault. Should have gotten my butt out earlier.
- Calories out: 3498 From lifestyle:3059, From activities:440
- Health data: Hours slept: 5
May 6
Just not feeling it today. Personal stuff to deal with
- Calories out: 3089 From lifestyle:3089, From activities:0
- Health data: Hours slept: 5
May 5
Bike
- 1h 17m
- 24.10 miles
- 18.78 Mi/hr
Pushed it a little harder today
- Calories out: 4117 From lifestyle:3016, From activities:1101
- Health data: Hours slept: 5
May 4
- Calories out: 3089 From lifestyle:3089, From activities:0
- Health data: Hours slept: 5
May 3
- Calories out: 3089 From lifestyle:3089, From activities:0
- Health data: Hours slept: 5
May 2
Run
- 21m 28s
- 2.54 miles
- 08m 26s /Mi
Had to cut it short to save little pug puppy
- Calories out: 3388 From lifestyle:3069, From activities:320
- Health data: Hours slept: 5
May 1
Bike
- 54m 13s
- 14.90 miles
- 16.48 Mi/hr
Run
- 32m 43s
- 3.68 miles
- 08m 53s /Mi
Swim
- 18m
- 1000.00 meters
- 01m 48s /100 meters
Did my own little tri today.
Swim - felt terrible. Stroke was horrible. Third time in pool since November though.
Bike - Easy ride. Used HR and cadence as my guide.
Run - Hot and humid. 88 degrees. Avg HR was over 160 and recovery HR was 150. Way too high! Walked a few times just to let HR come down.
Overall, body feels good.
- Calories out: 4428 From lifestyle:2989, From activities:1439
- Health data: Hours slept: 5
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