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May 25
- Equestrian
- 1h 30m
May 24
- 1h 00m
- 6.00 miles
- -----
Track Practice
Splits all hovered around 2:00. One was 1:52 :) Another was 2:09...
- 45m
- 4.00 miles
- -----
Epic Fail run...and with a group no less! So sad - didn't fuel right and cramped bad at the end. At least I didn't ruin the run for anyone too badly.
May 23
May 22
- 24m
- 1150.00 yards
- 02m 05s /100 yards
Ran out of time in the pool. Lame. (on my part)
May 21
- 40m 16s
- 3.57 miles
- 11m 16s /Mi
Worst. Run. Ever. Seriously. I ate 5 WW pancakes (small, but still!) with banana, peanut butter and chocolate chips 30 minutes before. WTF was I thinking?!! Lesson learned. My little brother said the same would have happened to him because he also has a human body ...LOL I guess I had to learn the hard way. DUH.
- Equestrian
- 2h 25m
May 20
- 45m
- 12.00 miles
- 16.00 Mi/hr
Guessing at pace - trainer. I aimed for 1 hour but something is still up with my body. 45 was plenty. I did some spurts of harder effort.
May 19
- 40m
- 3.70 miles
- -----
Ran 3, walked .7.
6 hours of graduation ceremony/food afterwards for a friend...came home weary and edgy. Ran a fun 3 miles. Feeling like my old self again.
Mile 1 - 10:48
Mile 2 - 10:29
Mile 3 - 9:14
Tried to avoid the middle steep hill and instead did almost 1.5 miles of 'false flat' slight to medium uphill. Finally, mile 3 provided relief and fun.
gcoller's Training Log
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May 2012 
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- Massachusetts State Triathlon (Triathlon)7/14/2013 Winchendon, Massachusetts
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