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Schroon Lake,NY
Today
Light rain shower
High 72F
Low 52F
Temp: 66F
Hum: 88%
W: 7mph SSW
FRIDAY
Cloudy
High 61F
Low 36F
SATURDAY
Partly Cloudy
High 57F
Low 35F
SUNDAY
Sunny
High 58F
Low 34F
MONDAY
Sunny
High 59F
Low 35F
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June 30
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serendipity's Training Log
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July 2012
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Mon
Tue
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Thu
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
June's totals
Run:
30m 16s - 3.01 Mi
Strength:
1h 30m
May's totals
Bike:
6h 06m 18s - 42.43 Mi
Run:
10h 33m 50s - 50.82 Mi
Strength:
3h 45m
Hiking:
2h 00m
Kayaking:
2h 00m
2012 totals
Bike:
10h 26m 18s - 63.72 Mi
Run:
18h 28m 14s - 89.32 Mi
Strength:
6h 20m
Hiking:
2h 00m
Kayaking:
2h 00m
2011 totals
Bike:
24h 19m 23s - 286.17 Mi
Run:
60h 23m 31s - 277.04 Mi
Strength:
5h 40m
Hiking:
27h 00m
Ice Skating:
1h 00m
Meditation:
10m
Rock Climbing:
5h 00m
Snowshoeing:
3h 30m
Walking:
1h 25m
Yoga:
13h 09m
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