Friday - April 18

Thursday - April 17

Bike
  • 1h 00m
  • 16.49 miles
  • -----
Swim
  • 50m
  • 2600.00 yards
  • -----

Wednesday - April 16

Bike #1
  • 40m 49s
  • 11.23 miles
  • 16.51 Mi/hr
Bike #2
  • 42m 04s
  • 12.31 miles
  • 17.56 Mi/hr
Run
  • 37m 01s
  • 4.80 miles
  • 07m 42s /Mi
Sport
  • BikeToWork
  • 00m 01s

Tuesday - April 15

Swim
  • 50m
  • 2750.00 yards
  • -----

Monday - April 14

Bike #1
  • 39m 34s
  • 11.17 miles
  • 16.94 Mi/hr
Bike #2
  • 45m 21s
  • 12.33 miles
  • 16.31 Mi/hr
Sport
  • BikeToWork
  • 00m 01s

Sunday - April 13

Bike
  • 3h 15m 11s
  • 58.12 miles
  • 17.87 Mi/hr
Run
  • 32m 19s
  • 4.20 miles
  • 07m 41s /Mi

Saturday - April 12

Bike
  • 2h 14m 49s
  • 43.22 miles
  • 19.24 Mi/hr
Run
  • 1h 44m 55s
  • 13.74 miles
  • 07m 38s /Mi

vibratingp00's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

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Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals