Swim
  • 30m
  • 1000.00 yards
  • -----

Pool 90 degrees so took it all nice and easy.

Run
  • 45m
  • 4.75 miles
  • -----

Ran at several different paces including walking

Bike
  • 1h 17m
  • 20.00 miles
  • -----

Very cold/windy ride!

nccgrap's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals