Tri-ing to make it through

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Mount Morris,IL 
Today
Patchy rain nearby High 75FLow 61F
  • Temp: 61F
  • Hum: 77%
  • W: 8mph E
SUNDAY
Overcast
High 81F
Low 67F
MONDAY
Thundery outbreaks in nearby
High 81F
Low 67F
TUESDAY
Sunny
High 76F
Low 58F
WEDNESDAY
Partly Cloudy
High 67F
Low 48F

September 18

September 17

Run
  • 15m
  • 1.66 miles
  • -----

First run since the IM. Felt okay?

Just got back in town after a few days down with my family.  My grandmother died on saturday so we had a lot of things to get taken care of. 

September 16

September 15

September 14

Bike
  • 50m 02s
  • 12.52 miles
  • -----

Got out on the mountain bike and road on some gravel roads out to the state park.
Felt good!

September 13

September 12

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nccgrap's Training Log


 September 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals