Tri-ing to make it through

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Mount Morris,IL 
Today
Cloudy High 60FLow 38F
  • Temp: 56F
  • Hum: 79%
  • W: 15mph N
FRIDAY
Sunny
High 65F
Low 46F
SATURDAY
Light drizzle
High 54F
Low 48F
SUNDAY
Moderate or heavy rain shower
High 55F
Low 52F
MONDAY
Patchy light drizzle
High 54F
Low 61F

May 31

Rest Day

May 30

Bike #1
  • 50m
  • 14.75 miles
  • -----

commute home from work

Bike #2
  • 49m 31s
  • 16.76 miles
  • -----
Run
  • 12m 33s
  • 1.50 miles
  • -----

May 29

Swim
  • 17m
  • 1250.00 yards
  • -----

May 28

Run
  • 24m
  • 2.50 miles
  • 09m 36s /Mi
Strength
  • 15m

May 27

Bike
  • 2h 30m
  • 45.00 miles
  • -----

May 25

Swim
  • 15m
  • 1000.00 yards
  • 00m 15s /100 yards

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nccgrap's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals