Tri-ing to make it through

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Mount Morris,IL 
Today
Sunny High 82FLow 54F
  • Temp: 75F
  • Hum: 57%
  • W: 4mph ESE
THURSDAY
Partly Cloudy
High 83F
Low 59F
FRIDAY
Patchy light rain in area with thunder
High 83F
Low 65F
SATURDAY
Sunny
High 84F
Low 70F
SUNDAY
Sunny
High 84F
Low 71F

June 1

Run
  • 36m 25s
  • 4.00 miles
  • -----
Swim
  • 20m
  • 1250.00 yards
  • -----

May 31

Rest Day

May 30

Bike #1
  • 50m
  • 14.75 miles
  • -----

commute home from work

Bike #2
  • 49m 31s
  • 16.76 miles
  • -----
Run
  • 12m 33s
  • 1.50 miles
  • -----

May 29

Swim
  • 17m
  • 1250.00 yards
  • -----

May 28

Run
  • 24m
  • 2.50 miles
  • 09m 36s /Mi
Strength
  • 15m

May 27

Bike
  • 2h 30m
  • 45.00 miles
  • -----

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nccgrap's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals