Tri-ing to make it through

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Mount Morris,IL 
Today
Partly Cloudy High 59FLow 38F
  • Temp: 54F
  • Hum: 67%
  • W: 0mph N
FRIDAY
Sunny
High 65F
Low 42F
SATURDAY
Light rain
High 58F
Low 49F
SUNDAY
Moderate or heavy rain shower
High 56F
Low 50F
MONDAY
Moderate or heavy rain in area with thunder
High 56F
Low 60F

June 25

Run
  • 27m
  • 3.28 miles
  • -----

June 23

Bike
  • 56m 03s
  • 17.50 miles
  • -----

commute to and from the pool this morning. Legs tired from my hill workout I should have driven but oh well.

Swim
  • 25m
  • 1250.00 yards
  • -----

June 22

Run
  • 30m
  • 3.25 miles
  • -----

Hill workout

Swim
  • 28m
  • 1500.00 yards
  • -----

June 20

Run
  • 55m 01s
  • 6.20 miles
  • 08m 52s /Mi

June 19

Bike
  • 1h 51m 04s
  • 37.19 miles
  • 20.09 Mi/hr

Hot, hot, hot

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nccgrap's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals