IcemanScott/LiveSTRONG

my training blog my training calendar my training reports
print
Normal,IL 
Today
Light rain shower High 84FLow 69F
  • Temp: 63F
  • Hum: 94%
  • W: 15mph SSE
WEDNESDAY
Light rain shower
High 84F
Low 65F
THURSDAY
Light drizzle
High 75F
Low 40F
FRIDAY
Sunny
High 62F
Low 42F
SATURDAY
Sunny
High 64F
Low 54F

May 26

Bike
  • 1h 15m
  • -----
  • -----
Run
  • 53m
  • 5.50 miles
  • 09m 38s /Mi

May 24

Bike
  • 1h 30m
  • -----
  • -----

May 23

Bike
  • 1h 00m
  • -----
  • -----
Run
  • 1h 40m
  • -----
  • -----
Swim
  • 30m
  • -----
  • -----

May 22

Bike
  • 1h 00m
  • -----
  • -----
Swim
  • 45m
  • -----
  • -----
Sport
  • Kettlebell
  • 1h 00m

May 21

Run
  • 40m
  • -----
  • -----

Speed work

Sport
  • Kettlebell
  • 1h 00m

May 20

Bike
  • 2h 45m
  • -----
  • -----

show more

IceManScott's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals