IcemanScott/LiveSTRONG

my training blog my training calendar my training reports
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Normal,IL 
Today
Sunny High 86FLow 70F
  • Temp: 83F
  • Hum: 61%
  • W: 14mph SSE
MONDAY
Thundery outbreaks in nearby
High 87F
Low 69F
TUESDAY
Partly Cloudy
High 84F
Low 66F
WEDNESDAY
Moderate or heavy rain shower
High 78F
Low 59F
THURSDAY
Light rain shower
High 67F
Low 47F

May 28

Run
  • 1h 15m
  • -----
  • -----
Sport
  • Kettlebell
  • 30m

May 27

Bike
  • 3h 00m
  • -----
  • -----

May 26

Bike
  • 1h 15m
  • -----
  • -----
Run
  • 53m
  • 5.50 miles
  • 09m 38s /Mi

May 24

Bike
  • 1h 30m
  • -----
  • -----

May 23

Bike
  • 1h 00m
  • -----
  • -----
Run
  • 1h 40m
  • -----
  • -----
Swim
  • 30m
  • -----
  • -----

May 22

Bike
  • 1h 00m
  • -----
  • -----
Swim
  • 45m
  • -----
  • -----
Sport
  • Kettlebell
  • 1h 00m

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IceManScott's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals