Volume

Upcoming races

Totals

• November's totals
Bike: 11h 54m 59s - 167.24 Mi
• October's totals
Swim: 30m - 900 Yd
Bike: 10h 42m 47s - 152 Mi
• 2011 totals
Swim: 30m - 900 Yd
Bike: 80h 05m 45s - 1148.64 Mi
Run: 1h 13m 30s - 6.64 Mi
Curves Circuit Training: 8h 10m
Hiking: 4h 00m
Stretching: 1h 50m
• 2010 totals
Swim: 22h 08m 23s - 30361.03 Yd
Bike: 303h 40m 08s - 4383.59 Mi
Run: 16h 38m 11s - 76.07 Mi
Strength: 5h 36m
Corporate Challenge Volunteer: 7h 00m
Dragon Boat Race: 1h 00m
Elliptical Training: 1h 35m
Hiking: 1h 45m
Rowing: 1h 30m
Walking: 2h 00m