Keep Moving

Sunday - October 26

  • Calories out: 2688 From lifestyle:2688, From activities:0

Saturday - October 25

Run
  • 40m
  • 4.36 miles
  • 09m 10s /Mi

  • Calories out: 3140 From lifestyle:2657, From activities:483

Friday - October 24

  • Calories out: 2688 From lifestyle:2688, From activities:0

Thursday - October 23

Bike
  • 1h 00m 47s
  • 0.21 miles
  • 0.21 Mi/hr

  • Calories out: 2908 From lifestyle:2641, From activities:267

Wednesday - October 22

  • Calories out: 2688 From lifestyle:2688, From activities:0

Tuesday - October 21

  • Calories out: 2688 From lifestyle:2688, From activities:0

Monday - October 20

Swim
  • 17m 46s
  • 725.00 meters
  • 02m 27s /100 meters

  • Calories out: 2830 From lifestyle:2674, From activities:156

sdanaher's Training Log


 October 2014 
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals