Carrollton,VA 
Today
Partly Cloudy High 58FLow 55F
  • Temp: 49F
  • Hum: 62%
  • W: 0mph N
MONDAY
Sunny
High 76F
Low 52F
TUESDAY
Sunny
High 56F
Low 46F
WEDNESDAY
Heavy rain
High 43F
Low 32F
THURSDAY
Sunny
High 49F
Low 26F
Swim
  • 33m 09s
  • 1600.00 meters
  • 02m 04s /100 meters

  • Calories out: 2990 From lifestyle:2663, From activities:328
Bike
  • 1h 38m
  • 0.25 miles
  • 0.15 Mi/hr
Run
  • 16m
  • 1.49 miles
  • 10m 44s /Mi

  • Calories out: 3207 From lifestyle:2600, From activities:606
Run
  • 29m
  • 3.39 miles
  • 08m 33s /Mi

  • Calories out: 3032 From lifestyle:2666, From activities:366

  • Calories out: 2688 From lifestyle:2688, From activities:0
Swim
  • 37m 38s
  • 1920.24 meters
  • 01m 58s /100 meters

  • Calories out: 3031 From lifestyle:2659, From activities:372
Bike
  • 20m 02s
  • -----
  • -----

  • Calories out: 2893 From lifestyle:2673, From activities:220
Swim
  • 51m 15s
  • 2423.16 meters
  • 02m 07s /100 meters

  • Calories out: 3155 From lifestyle:2649, From activities:506

sdanaher's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals