Carrollton,VA 
Today
Sunny High 46FLow 33F
  • Temp: 33F
  • Hum: 81%
  • W: 2mph N
SATURDAY
Partly Cloudy
High 42F
Low 33F
SUNDAY
Sunny
High 49F
Low 37F
MONDAY
Patchy light drizzle
High 52F
Low 46F
TUESDAY
Partly Cloudy
High 58F
Low 44F

  • Calories out: 2688 From lifestyle:2688, From activities:0

  • Calories out: 2688 From lifestyle:2688, From activities:0
Run
  • 37m
  • 4.15 miles
  • 08m 55s /Mi

  • Calories out: 3127 From lifestyle:2660, From activities:467
Swim
  • 40m 54s
  • 2148.84 meters
  • 01m 54s /100 meters

  • Calories out: 3106 From lifestyle:2657, From activities:449
Bike
  • 27m 41s
  • -----
  • -----
Swim
  • 44m 08s
  • -----
  • -----

  • Calories out: 3325 From lifestyle:2633, From activities:692
Run
  • 47m
  • 5.41 miles
  • 08m 41s /Mi
Swim
  • 36m 53s
  • 1700.00 meters
  • 02m 10s /100 meters

  • Calories out: 3541 From lifestyle:2624, From activities:917
Bike
  • 1h 54m
  • 31.75 miles
  • 16.71 Mi/hr
Run
  • 19m
  • 2.04 miles
  • 09m 19s /Mi

  • Calories out: 4317 From lifestyle:2586, From activities:1732

sdanaher's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals