Carrollton,VA 
Today
Sunny High 43FLow 32F
  • Temp: 39F
  • Hum: 50%
  • W: 9mph NNW
SATURDAY
Partly Cloudy
High 48F
Low 37F
SUNDAY
Sunny
High 56F
Low 44F
MONDAY
Sunny
High 64F
Low 38F
TUESDAY
Light rain
High 42F
Low 35F

  • Calories out: 2688 From lifestyle:2688, From activities:0
Run
  • 26m
  • -----
  • -----

  • Calories out: 2954 From lifestyle:2668, From activities:285
Swim
  • 26m 41s
  • 1300.00 meters
  • 02m 03s /100 meters

  • Calories out: 2931 From lifestyle:2668, From activities:264
Run
  • 18m
  • 2.20 miles
  • 08m 11s /Mi
Bike
  • 12m 01s
  • 0.01 miles
  • 0.05 Mi/hr

  • Calories out: 3044 From lifestyle:2665, From activities:379
Swim
  • 31m 19s
  • 1440.18 meters
  • 02m 10s /100 meters

  • Calories out: 2939 From lifestyle:2664, From activities:275
Swim
  • 33m 09s
  • 1600.00 meters
  • 02m 04s /100 meters
Run
  • 41m
  • 4.73 miles
  • 08m 40s /Mi

  • Calories out: 3476 From lifestyle:2631, From activities:845
Bike
  • 1h 38m
  • 0.25 miles
  • 0.15 Mi/hr
Run
  • 16m
  • 1.49 miles
  • 10m 44s /Mi

  • Calories out: 3207 From lifestyle:2600, From activities:606

sdanaher's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals