TIme to build another bridge!

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Northbrook,IL 
Today
Partly Cloudy High 68FLow 57F
  • Temp: 59F
  • Hum: 62%
  • W: 9mph NNE
WEDNESDAY
Sunny
High 77F
Low 52F
THURSDAY
Sunny
High 70F
Low 57F
FRIDAY
Patchy rain nearby
High 71F
Low 63F
SATURDAY
Sunny
High 71F
Low 64F

April 18

Run
  • 40m
  • 4.00 miles
  • -----

5 ez walk
40 conversational pace
5 ez walk

garmin battery dies a few minutes into it. Cant find charger. amazon.com to rescue...

April 17

Run
  • 55m
  • 5.97 miles
  • 09m 12s /Mi

10 z1
35 z2
10 z1

felt better than sat.
more rested


April 16

Swim
  • 20m
  • 1000.00 meters
  • -----

warm up for waterpolo practice

Sport
  • Water Polo
  • 1h 00m

April 15

too tied from call. Coudnt get ride in on trainer

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jtopin's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2012 totals
  • 2011 totals