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Northbrook,IL
Today
Moderate or heavy rain shower
High 71F
Low 54F
Temp: 67F
Hum: 93%
W: 4mph SSE
THURSDAY
Partly Cloudy
High 54F
Low 42F
FRIDAY
Sunny
High 57F
Low 38F
SATURDAY
Partly Cloudy
High 53F
Low 48F
SUNDAY
Cloudy
High 54F
Low 52F
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jtopin's Training Log
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May 2012
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
April's totals
Swim:
1h 00m - 3000 M
Bike:
2h 37m 11s - 17 Mi
Run:
4h 33m - 28.47 Mi
Water Polo:
1h 00m
March's totals
There are no totals available
2012 totals
Swim:
1h 00m - 3000 M
Bike:
2h 37m 11s - 17 Mi
Run:
4h 33m - 28.47 Mi
Water Polo:
1h 00m
2011 totals
Swim:
3h 40m - 9800 M
Bike:
8h 04m 28s - 86.91 Mi
Run:
10h 19m 16s - 82.96 Mi
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=610080' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=610080&n=a2cbbd28' border='0' alt='' /></a>
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