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Northbrook,IL
Today
Partly Cloudy
High 64F
Low 51F
Temp: 61F
Hum: 58%
W: 13mph NNE
WEDNESDAY
Sunny
High 68F
Low 55F
THURSDAY
Partly Cloudy
High 68F
Low 66F
FRIDAY
Sunny
High 69F
Low 61F
SATURDAY
Sunny
High 68F
Low 64F
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jtopin's Training Log
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July 2012
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Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
April's totals
Swim:
1h 00m - 3000 M
Bike:
2h 37m 11s - 17 Mi
Run:
4h 33m - 28.47 Mi
Water Polo:
1h 00m
March's totals
There are no totals available
2012 totals
Swim:
1h 00m - 3000 M
Bike:
2h 37m 11s - 17 Mi
Run:
4h 33m - 28.47 Mi
Water Polo:
1h 00m
2011 totals
Swim:
3h 40m - 9800 M
Bike:
8h 04m 28s - 86.91 Mi
Run:
10h 19m 16s - 82.96 Mi
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=423676' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=423676&n=a2cbbd28' border='0' alt='' /></a>
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