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September 2
September 1
Run
- 31m
- 3.20 miles
- 09m 41s /Mi
Ran on streets around hotel. Started with a one mile long hill that I thought would never end, but did OK since running is so much easier at sea level. Decided Washington D.C. is actually a cool place to run - there were hundreds of people out there running.
Was totally stressed about presentation coming up the next day, so forced myself to get out and excercise to calm my nerves. It helped - glad I went.
August 31
August 30
Run
- 30m
- 3.10 miles
- 09m 40s /Mi
5k treadmill run on treadmill in hotel gym. I'm honestly proud of myself for working out at all on this trip - I don't think I've EVER managed to workout on vacation before, despite my best intentions.
August 29
Run
- 20m
- 2.00 miles
- 10m /Mi
Ran with hubby in Wahsington D.C. - he's out of shape so we only did two miles. I was LOVING the whole oxygen situation down at sea level =)
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