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Evergreen,CO 
Today
Sunny High 75FLow 40F
  • Temp: 80F
  • Hum: 9%
  • W: 0mph N
SUNDAY
Sunny
High 80F
Low 45F
MONDAY
Sunny
High 64F
Low 43F
TUESDAY
Sunny
High 60F
Low 37F
WEDNESDAY
Sunny
High 61F
Low 31F

January 22

January 21

January 20

January 19

Sport
  • Yoga
  • 45m

Forward bends + Hip Openers. Core is still sore from yesterday's yoga. Probably should do something other than yoga every once in while, but it's been a stressful month and I just want to do workouts that relax me right now...

January 18

Sport
  • Yoga
  • 40m

Standing poses + backbends.

Tried to run on the treadmill but it's broken - the belt is off center and skipping/slapping around. Weird - no idea what happened to it!! It is kind of old though - might be time to get rid of the thing...
 

January 17

January 16

Sport
  • Yoga
  • 25m

Rodney Yee AM Yoga - Twisting Poses. Felt good to relax for 20 minutes after a long day at home with cranky, sick kids!

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Stacers' Training Log


 January 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals