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Evergreen,CO 
Today
Sunny High 77FLow 43F
  • Temp: 56F
  • Hum: 67%
  • W: 19mph S
SATURDAY
Sunny
High 66F
Low 43F
SUNDAY
Sunny
High 63F
Low 41F
MONDAY
Sunny
High 64F
Low 38F
TUESDAY
Patchy rain nearby
High 63F
Low 37F

January 23

January 22

January 21

January 20

January 19

Sport
  • Yoga
  • 45m

Forward bends + Hip Openers. Core is still sore from yesterday's yoga. Probably should do something other than yoga every once in while, but it's been a stressful month and I just want to do workouts that relax me right now...

January 18

Sport
  • Yoga
  • 40m

Standing poses + backbends.

Tried to run on the treadmill but it's broken - the belt is off center and skipping/slapping around. Weird - no idea what happened to it!! It is kind of old though - might be time to get rid of the thing...
 

January 17

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Stacers' Training Log


 January 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals