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June 7
June 6
- Hiking
- 54m
Up to the top of the lift at Sol Vista and back - wanted to test my knee on something steep. 2.6 miles/750 ft vertical. Knee was ok for the first mile, then started to feel sore under the kneecap. I'd say it's improving with the PT, but it's going to take a year to be all better at this rate!
June 5
- Yoga
- 52m
Bryan Kest Power Yoga,Level I. Love love love this video.
June 4
June 3
June 2
June 1
- 10m
Assisted pullups, dips, core.
- Elliptical Training
- 10m
My kids were fighting so bad this morning that I totally went to the gym just so I could stick them in childcare and get a break from it for an hour!! I would have much rather been outside or doing yoga, but it is what it is, and at least it's something =)
- Physical Therapy
- 10m
My kids were fighting so bad this morning that I totally went to the gym just so I could stick them in childcare and get a break from it for an hour!! I would have much rather been outside or doing yoga, but it is what it is, and at least it's something =)
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