Burt Banks

my training blog my training calendar my training reports
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Atlanta,GA 
Today
Sunny High 87FLow 61F
  • Temp: 68F
  • Hum: 88%
  • W: 0mph N
FRIDAY
Sunny
High 83F
Low 57F
SATURDAY
Sunny
High 78F
Low 50F
SUNDAY
Sunny
High 80F
Low 55F
MONDAY
Partly Cloudy
High 81F
Low 60F

May 20

Bike
  • 3h 30m
  • 58.00 miles
  • -----

hot and windy through monroe, legs weren't quite back from last weekend>tough going

May 19

Bike
  • 1h 00m
  • 18.00 miles
  • -----

laf spin bike
hr at 138

Swim
  • 50m
  • 1800.00 yards
  • -----

500 wu fs
500 pull
250 kick
250 easy
300 h20 run

May 18

Run
  • 1h 00m
  • 6.80 miles
  • -----

Tmill laf aero run

May 17

Run
  • 30m
  • 3.40 miles
  • -----

Tmill hotel traveling in boston

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triburt's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals