Tri-ying to Swim-Bike-Run

Wednesday - July 23

Tuesday - July 22

Monday - July 21

Sunday - July 20

Saturday - July 19

Run
  • 1h 18m 16s
  • 8.86 miles
  • 08m 50s /Mi

Friday - July 18

Thursday - July 17

Bike
  • 1h 06m 05s
  • 19.08 miles
  • 17.32 Mi/hr

golfpro's Training Log


 July 2014 
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
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Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals