Run
  • 45m 46s
  • 6.20 miles
  • 07m 23s /Mi

Bike
  • 1h 15m
  • 20.00 miles
  • 20.00 Mi/hr

Bike warm up 30 mins
Spin Class

Strength
  • 1h 00m

Body Pump
More weight today.

  • Health data: Injury: 2

haight2's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals