Swim
  • 30m
  • 1200.00 yards
  • 02m 30s /100 yards

Swam 100's and 200's

Bike
  • 1h 30m
  • 25.00 miles
  • 16.67 Mi/hr

Spin intervals...mixed

Run
  • 1h 58m
  • 14.00 miles
  • 08m 25s /Mi

Bike
  • 4h 45m
  • 71.00 miles
  • 14.95 Mi/hr

5100 feet of climbing and bonked 3/4 of the way through it. Couldn't seem to find a store to get food. Definitely prepare better next time.
First half was decent with lots of steep climbs.
Really struggled to get to food store finally...then just limped home in small ring last 20 miles.

haight2's Training Log


 May 2015 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals