Run
  • 2h 55m
  • 19.00 miles
  • 09m 12s /Mi

Run
  • 39m 30s
  • 5.00 miles
  • 07m 54s /Mi

Swim
  • 1h 00m
  • 3000.00 yards
  • 02m /100 yards

Mixeso. Drills, pull, swim

Run
  • 21m
  • 3.10 miles
  • 06m 46s /Mi

treadmill before Body Pump

Strength
  • 1h 00m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - Body Pump Class
    1
    0
    0
    0
    0

Body Pump Class

haight2's Training Log


 June 2016 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals