The trials and tribulations of El Guapo...

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July 16

Swim
  • 45m
  • 2250.00 meters
  • -----

July 14

Bike
  • 2h 06m 28s
  • 40.65 miles
  • -----

152 AVG WATTS/83 AVG RPM

July 13

Bike
  • 1h 56m 51s
  • 40.06 miles
  • -----

181 AVG WATTS/88 AVG RPM

Run
  • 44m 06s
  • 5.01 miles
  • -----

July 12

Run
  • 1h 01m 18s
  • 8.01 miles
  • -----

July 11

Swim
  • 50m
  • 2500.00 meters
  • -----

July 10

Run
  • 1h 20m 30s
  • 10.01 miles
  • -----

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DBautista's Training Log


 July 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
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