The trials and tribulations of El Guapo...

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July 6

Bike
  • 1h 37m 30s
  • 31.61 miles
  • -----

159 AVG WATTS/86 AVG RPM

July 5

Run
  • 1h 09m 20s
  • 8.01 miles
  • -----

July 4

Run
  • 1h 09m 04s
  • 8.01 miles
  • -----

July 3

Bike
  • 1h 42m 28s
  • 39.01 miles
  • -----

175 AVG WATTS/93 AVG RPM/207 NP

July 2

Run
  • 33m 10s
  • 4.27 miles
  • -----
Swim
  • 20m
  • 1000.00 meters
  • -----

June 30

Bike
  • 1h 15m 07s
  • 25.02 miles
  • -----

168 AVG WATTS/89 AVG RPM

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DBautista's Training Log


 July 2012 
SunMonTueWedThuFriSat
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
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