Run
  • 45m 05s
  • 4.80 miles
  • 09m 23s /Mi

LSR with the dog with 1.2 on the park trails.

  • Calories out: 3015 From lifestyle:2447, From activities:568
Run
  • 14m 27s
  • 1.60 miles
  • 09m 01s /Mi

AM run with the dog

  • Calories out: 2647 From lifestyle:2465, From activities:182
Run
  • 29m 59s
  • 3.20 miles
  • 09m 22s /Mi

AM run with the dog throughout the 'hood. Nice cool breezy morning after yesterdays rains.

  • Calories out: 2833 From lifestyle:2456, From activities:378

Donto's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
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