Run
  • 29m 25s
  • 3.40 miles
  • 08m 39s /Mi

I MUST TODAY!
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Did it. Was only 67F out when I started and the pace above was very surprising. Gotta love the cooler and drier air. Really didn't feel like I was running that fast. I really should start wearing the HRM again now that the heat and humidity is not such and issue.

Watch
WF

I've come to the realization that I simply cannot plan any training for the weekends, at least not now.  So that means I have to revamp my training plan...

Saw the UF vs Kentucky game on Sat (say blowout). Went up to the game with a freind that has season tickets and we brought along our son's.  We painted their heads half orange and half blue, chick magnetics!

 

  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8
Run
  • 30m
  • -----
  • -----

Run later today

Sport
  • Chiropractic
  • 01m
Back from my biz trip, was only suppose to be 1 day but had to be extended.  Have my running gear with me at the office so if we get a break in the rain later today I'm off for a run.

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 8

Donto's Training Log


 October 2008 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • October's totals
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  • 2013 totals