Sunday - October 30

  • Health data: Sick: 3

Saturday - October 29

  • Health data: Sick: 4

Friday - October 28

Well... I got home from a business trip late last night and somehow slipped as I was getting into bed.  I smashed my big toe into the bed rail and snagged the nail, ripped it back so that it was standing straight up.  Can't wear shoes right now and doc said I probably won't be running for about a week.  Core workouts here I come!

  • Health data: Sick: 5

Thursday - October 27

Wednesday - October 26

Tuesday - October 25

Monday - October 24

Donto's Training Log


 October 2011 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals