Wednesday - November 2

That's it, unbandaged the toe last night and promptly snagged the nail again  within 10 min and bled all over. Went to doc and had the toe nail pulled off, ah the relief!

  • Health data: Sick: 3

Tuesday - November 1

  • Health data: Sick: 2

Monday - October 31

  • Health data: Sick: 2

Sunday - October 30

  • Health data: Sick: 3

Saturday - October 29

  • Health data: Sick: 4

Friday - October 28

Well... I got home from a business trip late last night and somehow slipped as I was getting into bed.  I smashed my big toe into the bed rail and snagged the nail, ripped it back so that it was standing straight up.  Can't wear shoes right now and doc said I probably won't be running for about a week.  Core workouts here I come!

  • Health data: Sick: 5

Thursday - October 27

Donto's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals