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View albumNovember 3
Almost there, by the end of the day I was pretty much walking normally. Hoping to run this weekend.
- Health data: Sick: 2
November 2
That's it, unbandaged the toe last night and promptly snagged the nail again within 10 min and bled all over. Went to doc and had the toe nail pulled off, ah the relief!
- Health data: Sick: 3
November 1
- Health data: Sick: 2
October 31
- Health data: Sick: 2
October 30
- Health data: Sick: 3
October 29
- Health data: Sick: 4
October 28
Well... I got home from a business trip late last night and somehow slipped as I was getting into bed. I smashed my big toe into the bed rail and snagged the nail, ripped it back so that it was standing straight up. Can't wear shoes right now and doc said I probably won't be running for about a week. Core workouts here I come!
- Health data: Sick: 5
Donto's Training Log
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November 2011 
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Time
Distance
Actual vs Planned
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Upcoming races
- Rotary Pineapple Man Triathlon (Triathlon)6/2/2013 Melbourne Beach, Florida
- Henderson Harbor Triathlon- Olympic /Sprint (Triathlon)7/14/2013 Henderson Harbor, New York
- Battle of the Bridges Triathlon - Sprint Course (Triathlon)10/6/2013 Melbourne, Florida
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