November 5

  • Health data: Sick: 1

November 4

  • Health data: Sick: 2

November 3

Almost there, by the end of the day I was pretty much walking normally.  Hoping to run this weekend.

  • Health data: Sick: 2

November 2

That's it, unbandaged the toe last night and promptly snagged the nail again  within 10 min and bled all over. Went to doc and had the toe nail pulled off, ah the relief!

  • Health data: Sick: 3

November 1

  • Health data: Sick: 2

October 31

  • Health data: Sick: 2

October 30

  • Health data: Sick: 3

Donto's Training Log


 November 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals