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View albumJune 30
June 29
Sport
- Chiropractic
- 01m
Before hitting the road to BIL wedding
June 28
June 27
June 26
June 25
June 24
Donto's Training Log
My friends
June 2012 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Henderson Harbor Triathlon- Olympic /Sprint (Triathlon)7/14/2013 Henderson Harbor, New York
- Battle of the Bridges - Sprint (Triathlon)9/29/2013 Melbourne, Florida
- Space Coast Half Marathon (Run)12/1/2013 Cocoa, Florida
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OWS in Lake Norman after the run around the point. Helped me to cool off!
Holy hot at 10:30am, kept the run easy and called it after 3.5. I was sweating but my shirt did look like it, instant evaporation.
1st run with my new Times GPS
Sunny and hot