Run
  • 17m 55s
  • 2.00 miles
  • 08m 57s /Mi

Walk-run-walk with the dog. Very warm and humid out and limited his run to 2 miles.

  • Calories out: 3042 From lifestyle:2805, From activities:237
Run
  • 22m 56s
  • 2.50 miles
  • 09m 10s /Mi

Evening run with the dog after a long day at the kids swim meet. Another 1 mile of walking after the run was also had.

  • Calories out: 3091 From lifestyle:2800, From activities:290

Donto's Training Log


 August 2013 
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Time
Distance
Time
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