Still sick, cold has moved into my chest with a deep cough.  Happens every time!  Laryngitis will be next and I know better than to try and swim till it has 100% gone away.  Frustrating, but if I go back too early, it will put me out for weeks...  sigh.

  • Calories out: 2207 From lifestyle:2207, From activities:0

Nada today, have a nasty cold that really came on yesterday.  Totally stuffy, just trying to get through a day of teaching.... I'm guessing earliest I'll get back to the pool is Monday, maybe to the gym by Thursday.

  • Calories out: 2207 From lifestyle:2207, From activities:0
Swim
  • 49m
  • 1800.00 yards
  • -----

5:15 a.m.
-----
Cut this one short, I'm catching my first cold of the school year and I am just exhausted. My anxiety-ridden basset hound that is in obvious need of Xanax, has been waking up crying at her door EVERY NIGHT at 3:20-3:30 a.m. Obviously I cannot go back to sleep for a 4 a.m. alarm once I've let her out to do her business. I don't know how to stop it, if I ignore her she starts scratching the hell out of the door. Today I woke up at.... 3:30 and she didn't cry, so now I'M trained to wake up at that time. Ridiculous. I should be going to bed by 7:30 pm to get enough sleep, but I just can't do that, we usually don't even eat dinner till after that! Might have to take a week or more off from the pool, but I'm hoping my body will fight this thing off...

  • Calories out: 2530 From lifestyle:2176, From activities:353
Bike
  • 1h 41m 14s
  • 22.17 miles
  • 13.14 Mi/hr

8:05 am.
-----
Same route as last week.... did a little better on the hills, still had to walk 2 out of 3, but I made it farther up before I got off the bike, and I did ride the last one!

  • Calories out: 2874 From lifestyle:2143, From activities:730
Swim
  • 54m
  • 2200.00 yards
  • -----

5:15 a.m.
-----
Whoo hoo, 2200! Picked this workout with the idea that I'd cut it short by 200 and only do 2000, but I was feeling good so I did it all. Great swim!

  • Calories out: 2563 From lifestyle:2173, From activities:390

Hildebeast's Training Log


 September 2017 
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Time
Distance
  • September's totals
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  • 2016 totals