2013: They call me "HILDEBEAST"....

Tuesday - October 21

Monday - October 20

Scheduled rest day.  Home sick, but starting to feel better....

  • Calories out: 2120 From lifestyle:2120, From activities:0

Sunday - October 19

Unscheduled rest day. Sick :(

  • Calories out: 2120 From lifestyle:2120, From activities:0

Saturday - October 18

Run
  • 33m 43s
  • 3.08 miles
  • 10m 56s /Mi

8:30 a.m.
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64 -- 83% -- wind 0 -- overcast
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Race on the golf course. 1st AG (out of 2). Turned out to be a bit hilly, and I went out pretty fast because it started downhill, so I did end up walking a bit. First mile was 9:54, whoo hoo, I CAN get under a 10 minute mile! Last 1/4 mile was uphill... ugh. Weather was fairly cool but extremely humid. Entire race was on concrete golf cart paths. My 6 year old grandson did the kids' 1K run and came in second, he ran the whole thing including the uphills, he is awesome!

xczv

  • Calories out: 2391 From lifestyle:2099, From activities:292

Friday - October 17

Rest day and a day off and I'm still up early, gotta drive hubby to a colonoscopy.

  • Calories out: 2120 From lifestyle:2120, From activities:0

Thursday - October 16

Run
  • 32m 43s
  • 3.04 miles
  • 10m 45s /Mi

5:20 a.m.
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54 -- 67% -- S 8 mph
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Whoo hooo, first run UNDER an 11:00 mile in a LOOOONNNNNGGGG time! Felt good and was a comfortable pace. No walking!

  • Calories out: 2383 From lifestyle:2100, From activities:283

Wednesday - October 15

Run
  • 45m 32s
  • 4.04 miles
  • 11m 16s /Mi

5:10 a.m.
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48 -- 81% -- N 4 mph
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Much better pace than this run last week, I guess that running form clinic has really helped! That and much cooler temps! Good run, had a few walk breaks, but finished strong. I should have looked at my map of my 4 mile route because I ended up having to add a few blocks here and there when I realized I was going to be short. Duh...

  • Calories out: 2486 From lifestyle:2092, From activities:394

Hildebeast's Training Log


 October 2014 
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  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals