No formal workout but tons of carrying boxes up and down the stairs to begin the Christmas decorating. Made a big dent, still have to decorate the big tree and finish the inside stuff and then get the outside done.
  • 31m 24s
  • 3.13 miles
  • 10m 01s /Mi

30 -- 80% -- SE 5 mph
Very chilly Turkey Trot! 3rd AG, not sure how many in my AG, but there were about 700 people out there!! About half of them were walkers with kids, strollers, and dogs, but they had us line up as competitors, recreational runners and then the walkers. I ran the whole thing except a very quick stop at the last water station for a couple sips of water. For the amount of running I've been doing I was pretty pleased with this run. My first mile was 9:47, didn't think I had it in me to go under a 10 minute mile, ha ha! Slowed it down by mile 3, but picked it up the last quarter mile into the finish... I got a bit chilly because they waited for EVERYONE to come in before starting the awards and of course the old people were last... and even though it was super chilly at the start, by the time I left, the sun and lack of wind felt pretty good. Twas nice to finish off 2013 with some bling!

3rd/15 AG, 298/680 overall.




  • Calories out: 2382 From lifestyle:2109, From activities:273
  • 21m 45s
  • 2.05 miles
  • 10m 36s /Mi

9:00 a.m.
34 feels like 25 -- 59% -- NNW 11 mph
Just an easy run to see how the cold will feel tomorrow, wasn't bad at all!

  • Calories out: 2304 From lifestyle:2115, From activities:189

Cold and rainy, AND a 2 hour delay to school starting... I'm enjoying being in my warm toasty house with a hot cup of coffee!!

Hildebeast's Training Log

 December 2013 
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
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