Sore and tired and it was HOT out this morning (78!), so I did not get up for my run.  And this afternoon I am babysitting the grandboys, so nothing there either.  Oh well... counting down.... only 18 more days of school, whooooo hooooooo!  Summer vacay can't come soon enough!

  • Calories out: 2120 From lifestyle:2120, From activities:0
Bike
  • 2h 34m 07s
  • 36.82 miles
  • 14.33 Mi/hr

8:00 a.m.
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73-78 -- 64% -- S 17+ mph
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Early ride with my bike buddy. We had a 3rd lady going with us, but she cancelled. Lots of hills, lots of wind, mostly cloudy but the sun would peek out now and again. Good ride! Wish it was faster, but it is what it is. My friend is a slower rider than me, so even though my Garmin is set to autopause, there are a lot of times that I slow down so we can chat. I need to get out on my own and hammer it to see where I am. Hopefully these long rides are paying off!

adf

  • Calories out: 3361 From lifestyle:2026, From activities:1335
Run
  • 34m 06s
  • 3.11 miles
  • 10m 57s /Mi

8:33 a.m.
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Clear and sunny, beautiful morning! I had a good run, felt strong... but I got 4th place. AG was 50-59, but I really didn't see that many older women, so I thought I would bring home some bling. So I was done with the race by 9:10 and by 10:30 there were still no results posted, W.T.F.?? Asked the race lady when 5K awards were going to be, she says when she gets "official" results. Finally then had some unofficial results, I see 4th and I am out of there. Could have been home an hour and a half earlier!!!! Really bad news, not sure if it was the race people or the timing people. I broke an 11:00/mile, so I was happy. NOTE: If they had traditional AG's, I would have been 2nd!

  • Calories out: 2394 From lifestyle:2099, From activities:295

Finally on the backside of the cold, getting better!  Just in time for the 5K tomorrow... all I can say is these legs BETTER feel fresh!

  • Calories out: 2120 From lifestyle:2120, From activities:0

Still hacking.... and singing bass this morning. 

  • Calories out: 2120 From lifestyle:2120, From activities:0

Still sick, I can feel the cold moving down into my chest, UGH.  Looks like it's gonna be an interesting 5K this weekend, I will be well rested for sure!

  • Calories out: 2120 From lifestyle:2120, From activities:0

Hildebeast's Training Log


 May 2014 
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