Run

• 1h 03m 54s
• 7.20 miles
• -----

I had another pain-free run this morning during my jaunt to and around SCP. It was warm, but it felt nice to be out running. It looks like walking at incline is what appears to trigger my foot pain. I may have to take another approach to Pikes training.

Bike

• 1h 00m
• 16.03 miles
• -----

Not too exciting. Got another trainer ride in...it's shaping up to be another busy week. Part 2 of the workout is planned for this evening at the Y w/ Megan.

Run

• 1h 01m 21s
• 7.01 miles
• -----

Things went fairly well during the run today. The foot pain I had last week seemed to be much improved. Hopefully I can get in a decent week of training in and start building up my long runs.

Bike

• 1h 00m
• 16.35 miles
• -----

Snuck in a quick trainer ride before heading off to OKC for a concert. Hoping the rain goes away.

Bike

• 1h 40m
• 26.75 miles
• -----

Since I was playing phone tag with the insurance company etc., due to our extensive hail damage to our vehicles and windshields, I opted to stay inside and ride on the trainer. Also since the ball of my foot has been slightly hurting again, I wasn't sure a long run outdoors would be best...although the cooler temps really made it tempting.