Charlotte,NC 
Today
Patchy rain possible High 70FLow 58F
  • Temp: 64F
  • Hum: 88%
  • W: 7mph SSW
FRIDAY
Fog
High 70F
Low 54F
SATURDAY
Patchy rain possible
High 72F
Low 56F
SUNDAY
Patchy rain possible
High 70F
Low 54F
MONDAY
Moderate rain
High 59F
Low 45F
Sport
  • Golf
  • 1h 00m

Chilly start to a beautiful day at NorthStone. My legs need a little rest today.

Run
  • 51m 57s
  • 6.30 miles
  • 08m 15s /Mi

HFFA Harvest 10 K run on a chilly, 42* morning. Felt good all the way. Garmin helped me stay on a good pace. Might have been a little faster with some more sleep and skipping the beer last night at the game.

Just laid low except for going to the Charlotte Bobcats loss to Indiana.  Michael was not too happy with the team's sloppy play in the 4th.
Run
  • 35m
  • 4.00 miles
  • 08m 45s /Mi

Treadmill at work. Just a little tune up for a 10K race on Saturday.

Needed a rest day.
Run
  • 54m 02s
  • 6.14 miles
  • 08m 48s /Mi

A rather dark run on local streets. I hate headlights in my eyes!

Run
  • 50m
  • 5.65 miles
  • 08m 51s /Mi

Treadmill at work did the trick on this rainy day.

kweezen's Training Log


 October 2010 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2018 totals
  • 2017 totals