Huntersville,NC 
Today
Moderate or heavy rain shower High 83FLow 66F
  • Temp: 79F
  • Hum: 58%
  • W: 7mph N
WEDNESDAY
Sunny
High 86F
Low 65F
THURSDAY
Partly Cloudy
High 83F
Low 67F
FRIDAY
Sunny
High 93F
Low 70F
SATURDAY
Partly Cloudy
High 92F
Low 72F
Busy day in Nashville. No workouts.
Bike
  • 1h 11m 13s
  • 19.87 miles
  • 16.74 Mi/hr

Group ride with BGLOB from Mr. Bs Pizza. Slow pace. Getting too dark at 6:30.

Strength
  • 30m

Bike
  • 1h 04m 30s
  • 20.40 miles
  • 18.98 Mi/hr

Quick 20 mile loop from Chaneys farm. Light rain.

Run
  • 49m
  • 5.10 miles
  • 09m 36s /Mi

4 laps on rolling trail at Keriakes park.

Run
  • 20m
  • 2.13 miles
  • 09m 24s /Mi

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

Mill at BAC

kweezen's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals