Huntersville,NC 
Today
Sunny High 88FLow 70F
  • Temp: 91F
  • Hum: 39%
  • W: 0mph N
FRIDAY
Sunny
High 92F
Low 77F
SATURDAY
Thundery outbreaks in nearby
High 90F
Low 75F
SUNDAY
Sunny
High 92F
Low 70F
MONDAY
Sunny
High 88F
Low 69F
Busy day in Nashville. No workouts.
Bike
  • 1h 11m 13s
  • 19.87 miles
  • 16.74 Mi/hr

Group ride with BGLOB from Mr. Bs Pizza. Slow pace. Getting too dark at 6:30.

Strength
  • 30m

Bike
  • 1h 04m 30s
  • 20.40 miles
  • 18.98 Mi/hr

Quick 20 mile loop from Chaneys farm. Light rain.

Run
  • 49m
  • 5.10 miles
  • 09m 36s /Mi

4 laps on rolling trail at Keriakes park.

Run
  • 20m
  • 2.13 miles
  • 09m 24s /Mi

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

Mill at BAC

kweezen's Training Log


 October 2013 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals