Bowling Green,KY 
Today
Sunny High 87FLow 67F
  • Temp: 59F
  • Hum: 87%
  • W: 0mph N
MONDAY
Patchy light rain
High 82F
Low 67F
TUESDAY
Light rain shower
High 83F
Low 66F
WEDNESDAY
Patchy light rain in area with thunder
High 80F
Low 66F
THURSDAY
Patchy light rain in area with thunder
High 88F
Low 66F
Run
  • 20m
  • 2.13 miles
  • 09m 24s /Mi

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

Mill at BAC

Bike
  • 1h 02m 44s
  • 20.30 miles
  • 19.42 Mi/hr

Chaneys Dairy Farm route on 80 sunny afternoon. Legs feeling stronger.

Run
  • 15m
  • 1.60 miles
  • 09m 22s /Mi

A quick spin on BAC treadmill

Strength
  • 35m

Bike
  • 1h 40m
  • 28.50 miles
  • 17.10 Mi/hr

Blue Level loop with BG League. Three significant climbs.

Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi

Mill at BAC

Strength
  • 30m

kweezen's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals