Huntersville,NC 
Today
Sunny High 97FLow 72F
  • Temp: 75F
  • Hum: 94%
  • W: 0mph N
THURSDAY
Sunny
High 97F
Low 75F
FRIDAY
Sunny
High 93F
Low 72F
SATURDAY
Patchy light rain in area with thunder
High 90F
Low 73F
SUNDAY
Partly Cloudy
High 88F
Low 71F
Run
  • 20m
  • 2.13 miles
  • 09m 24s /Mi

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

Mill at BAC

Bike
  • 1h 02m 44s
  • 20.30 miles
  • 19.42 Mi/hr

Chaneys Dairy Farm route on 80 sunny afternoon. Legs feeling stronger.

Run
  • 15m
  • 1.60 miles
  • 09m 22s /Mi

A quick spin on BAC treadmill

Strength
  • 35m

Bike
  • 1h 40m
  • 28.50 miles
  • 17.10 Mi/hr

Blue Level loop with BG League. Three significant climbs.

Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi

Mill at BAC

Strength
  • 30m

kweezen's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals