Huntersville,NC 
Today
Moderate rain High 44FLow 43F
  • Temp: 43F
  • Hum: 87%
  • W: 0mph N
MONDAY
Partly cloudy
High 57F
Low 45F
TUESDAY
Light rain
High 51F
Low 38F
WEDNESDAY
Partly cloudy
High 57F
Low 38F
THURSDAY
Patchy rain possible
High 53F
Low 29F
Run
  • 20m
  • 2.13 miles
  • 09m 24s /Mi

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

Mill at BAC

Bike
  • 1h 02m 44s
  • 20.30 miles
  • 19.42 Mi/hr

Chaneys Dairy Farm route on 80 sunny afternoon. Legs feeling stronger.

Run
  • 15m
  • 1.60 miles
  • 09m 22s /Mi

A quick spin on BAC treadmill

Strength
  • 35m

Bike
  • 1h 40m
  • 28.50 miles
  • 17.10 Mi/hr

Blue Level loop with BG League. Three significant climbs.

Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi

Mill at BAC

Strength
  • 30m

kweezen's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals