Bowling Green,KY 
Today
Light rain shower High 93FLow 69F
  • Temp: 78F
  • Hum: 79%
  • W: 9mph SW
TUESDAY
Moderate or heavy rain shower
High 90F
Low 71F
WEDNESDAY
Patchy rain nearby
High 90F
Low 71F
THURSDAY
Light rain
High 81F
Low 70F
FRIDAY
Patchy rain nearby
High 97F
Low 71F
Run
  • 20m
  • 2.13 miles
  • 09m 24s /Mi

Run
  • 30m
  • 3.20 miles
  • 09m 22s /Mi

Mill at BAC

Bike
  • 1h 02m 44s
  • 20.30 miles
  • 19.42 Mi/hr

Chaneys Dairy Farm route on 80 sunny afternoon. Legs feeling stronger.

Run
  • 15m
  • 1.60 miles
  • 09m 22s /Mi

A quick spin on BAC treadmill

Strength
  • 35m

Bike
  • 1h 40m
  • 28.50 miles
  • 17.10 Mi/hr

Blue Level loop with BG League. Three significant climbs.

Run
  • 30m
  • 3.25 miles
  • 09m 13s /Mi

Mill at BAC

Strength
  • 30m

kweezen's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
Time
  • June's totals
  • May's totals
  • 2015 totals
  • 2014 totals