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View albumReally a Slacker at Heart
May 22
May 21
I was suppose to swim this morning but the person that was suppose to open the gym must have overslept. I left the full parking lot around 5:25am. I didn't have time to workout after work due to a Board meeting.
May 20
Run
- 1h 35m 01s
- 12.00 miles
- 07m 55s /Mi
Ran with Mike and Cory this morning. Good run, felt good.
May 19
Early soccer games, practice dance recital with pictures, and a baby shower for my best friend's wife kept me busy today.
May 18
Travel Day.....made it back.
May 17
Run
- 39m 30s
- 5.00 miles
- 07m 54s /Mi
Treadmill run at the Frankfurt Airport. Spending the night here before taking my puddle jumper over the pond. No run in the morning due to an early flight. It was a fun trip but I am ready to go home and see the family.
Re-did my goals for the year. Time to get really serious here.
May 16
Run
- 33m 23s
- 4.00 miles
- 08m 21s /Mi
Guess at the distance. Found another path running along another part of the Rhine. This path was even nicer. Wish I had more time to explore.
Another late dinner last night. Had a great steak and too much wine. Made getting up early pretty hard. Still slept like crap even with all that wine. No workout this morning. Thought about it though but couldn't be late 2 mornings in a row.
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Tempo run at even pace. I was really tired.