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View albumReally a Slacker at Heart
May 23
May 22
Run
- 28m 58s
- 4.00 miles
- 07m 14s /Mi
Tempo run at even pace. I was really tired.
Late Board meeting. I got home at 11pm last night. Didn't want to get up.
May 21
I was suppose to swim this morning but the person that was suppose to open the gym must have overslept. I left the full parking lot around 5:25am. I didn't have time to workout after work due to a Board meeting.
May 20
Run
- 1h 35m 01s
- 12.00 miles
- 07m 55s /Mi
Ran with Mike and Cory this morning. Good run, felt good.
May 19
Early soccer games, practice dance recital with pictures, and a baby shower for my best friend's wife kept me busy today.
May 18
Travel Day.....made it back.
May 17
Run
- 39m 30s
- 5.00 miles
- 07m 54s /Mi
Treadmill run at the Frankfurt Airport. Spending the night here before taking my puddle jumper over the pond. No run in the morning due to an early flight. It was a fun trip but I am ready to go home and see the family.
Re-did my goals for the year. Time to get really serious here.
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Les Mills RPM class