July 9

Run
  • 40m 31s
  • 3.72 miles
  • 10m 53s /Mi

July 4

Run
  • 50m 31s
  • 4.39 miles
  • 11m 30s /Mi

walked last mile/ Hot!!!

fungi32's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals