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August 4

Sport
  • Boot Camp Conditioning
  • 56m

Insanity

August 3

Sport
  • Boot Camp Conditioning
  • 40m

Insanity

August 2

Sport
  • Boot Camp Conditioning
  • 39m

Insanity

August 1

Strength
  • 40m

Back and bis

Sport
  • Boot Camp Conditioning
  • 40m

Insanity

July 31

Run
  • 28m 16s
  • 3.00 miles
  • 09m 25s /Mi

elliptical

Sport
  • Boot Camp Conditioning
  • 40m

Insanity

July 30

Strength
  • 50m

Chest and tris

Sport
  • Boot Camp Conditioning
  • 40m

insanity

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fungi32's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals