colorwheel
settings Help blogger Newthreads Albums Games Search Store

 

 

   
   BEGINNERS   ONLINE COACHING   TRAINING LOG   SPONSORS   OUR SERVICES   PERFORMANCE MEMBER
 
 
There are 1277 other users online.
( logon | register )

Register for FREE access to the:
- Triathlon Training Log & Nutrition Log
- Race Log & Route/Elevation Tracker
- Monthly Newsletter
- Forum Posting
   
actions Print  Previous - Forward Jump Blog Calendar Week Month Year Graphs Viewing Actual training 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28      
 
Show

Color codes »
Training chart

Hide graphs
Hide graphs

February's totals:
Strength:45m
Physical Therapy:6h 00m
Snow Shoveling:4h 00m
Stretching:45m

January's totals:
Strength:2h 05m
Physical Therapy:10h 45m
Stretching:1h 25m
Walking:2h 00m

2010 totals
Strength:2h 50m
Physical Therapy:16h 45m
Snow Shoveling:4h 00m
Stretching:2h 10m
Walking:2h 00m

2009 totals
Bike:77h 57m  - 1175.4 Mi
Run:13h 13m 19s  - 78.75 Mi
Swim:3h 30m
Strength:8h 30m
Basketball:40m
Boxing:20m
Fishing:7h 15m
Golf:30h 20m
Hiking:12h 00m
Home Improvement:15h 20m
Massage:2h 30m
Snow Shoveling:6h 00m
Soccer:1h 00m
Stretching:4h 55m
Swimming - Other:1h 00m
Tennis:2h 00m
Walking:8h 47m
Wood Chopping :4h 00m
Wrestling:2h 00m
Yard Work:28h 15m
Yoga:10h 15m

ADollar79

Artemis

BunnyRunner

captantony

CitySky

condorman

crowny2

elektra

ell-in-or

emartin10

foolproof

Jimi

jsnowash

KenyonTri

Klondike

KRASH187

LaurenSU02

lisac957

Little Fish

Lucy

lvthgme

madkat

marmadaddy

marymosc13

Matchman

Mike 45

mila

misscullen

mr2tony

mtnchick13

newleaf

possum

regimom

Renee

ride_like_u_s

runningshorts

Socks

TheSchwamm

TriAya

trixie

Zilla

GatorGirl22

LoanMane

LowcountryTRI


 
Fish or Cut Bait: DFL>DNF>DNS
   

 
Short term goals

Fish Blog: Click the Cold Fish                           

          

 

 

Long term goals

 

 


         

  

Tue, Feb 9 2010



 


Mon, Feb 8 2010


Sports
Physical Therapy1h 30m

 


Sun, Feb 7 2010
45m


Calisthenics to get back after it a bit....

SB Situps 3 @ 15
Push ups 3 @ 15
Triceps Dips 3 @ 15
SB Back extensions 3 @ 15



Sports
Snow Shoveling30m
Stretching15m

 


Sat, Feb 6 2010


Sports
Snow Shoveling3h 00m
Stretching30m

Sport comments: That's a bit of shoveling...


 


Fri, Feb 5 2010


Sports
Physical Therapy1h 30m

Sport comments: Calcification in the heel to go with teh bursitis. So sayeth Teh Doc.

Doctor moved to today. Toughen up.



Thu, Feb 4 2010


To the doctor today. Still hurt. Sucks. Whatever.


Wed, Feb 3 2010


Sports
Physical Therapy1h 30m
Snow Shoveling30m

 


{Page generated: 2/9/2010 11:10:01 AM}




















   
   
 
 
Also check out BT's Super Discount Area - Discount codes and special links to save you lots of cash at many online retailers.
Powered by BeginnerTriathlete.com, BeginnerTriathlete, LLC © 2010
Privacy Policy About Us Write For Us Restrictions and Terms Of Use Advertise Newsletter Contact Us