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October 27

Swim
  • 22m 48s
  • 1100.00 yards
  • 02m 04s /100 yards

First swim in two months. Felt suprisingly good.

Sport
  • Walking
  • 33m

Walked 1.6 miles from Dina's work to home.

  • Health data: Hours slept: 8

October 26

Run
  • 17m 04s
  • 1.26 miles
  • 13m 32s /Mi

Went with Ian for a nice run. First run outing since the marathon. Had a good time.

Sport #1
  • Walking
  • 33m

Walked 1.6 miles from Dina's work to home.

Walked .5 miles with Ian around the loopty loop.

Sport #2
  • Walking
  • 10m

Walked 1.6 miles from Dina's work to home.

Walked .5 miles with Ian around the loopty loop.

October 25

October 24

October 23

October 22

October 21

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Justin Scheele's Training Log


 October 2010 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
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