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View albumMay 26
May 25
Called in to work last night. The Assistant Manager that works opposite me took an ambulance ride to the hospital. Ended up not being as serious as initially thought. However, going in totally screwed up my training for today and probably for tommorrow. Plan called for 8 mile run today and swim tommorrow. With band practice today, my sleep will be limited. So.....I'm sure I'll be sleeping tommorrow and hopefully be rested enough to spend the evening with friends.
Also, On Saturday I'll be showing off Ferb at Wal-marts yearly 'Bike Rodeo.'
And......Also,Also. Entered Deener, Kalah, and myself in the Cornhusker State Games Torch Run. Cool.
May 24
- 1h 07m 05s
- 20.03 miles
- 17.92 Mi/hr
Hammered this ride. Big pace confidence booster.
- Bible
- 10m
Read Proverbs 23-24.
Walked 1.6 miles from Deener's work to home.
- Walking
- -----
Read Proverbs 23-24.
Walked 1.6 miles from Deener's work to home.
- Health data: Hours slept: 10
May 23
- 3h 15m 52s
- 48.53 miles
- 14.87 Mi/hr
Was only suppose to do 40 miles, but wanted to tackle Krider hill. It was slow and Windy Very difficult, but glad I did it. Averaged 12.5 mph to the hill, coasted on the way back. ;)
- Health data: Hours slept: 8
May 22
- 43m 51s
- 2200.00 yards
- 01m 59s /100 yards
- 25m
- 1.97 miles
- 12m 41s /Mi
Ran with Deener (and Ian and Izzy).
May 21
- Bible
- 09m
Read Proverbs 19 & 20.
May 20
Justin Scheele's Training Log
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May 2012 
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- Redman Half Distance Triathlon (Triathlon)9/21/2013 Oklahoma City, Oklahoma
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