At the last minute decided to skip the bike workout this morning.  Laid in bed and talked with Deener instead.  Izzy woke up and jumped in with us also.  Nice to kick back with the wife and our youngest.

We have tickets to catch the Saltdogs game tonight.  They are playing the New Jersey Jackals.  After church, were going to fart around in Lincoln (eat, run to Scheels, etc) and then off to the Haymarket Park.

This week will be nice.  1)  I begin my new job at the M-ville store, 2) It's a lighter volume training week, and 3) It's my last week before I begin ramping up my running.  Sweet!!!

Called in to work last night.  The Assistant Manager that works opposite me took an ambulance ride to the hospital.  Ended up not being as serious as initially thought.  However, going in totally screwed up my training for today and probably for tommorrow.  Plan called for 8 mile run today and swim tommorrow.  With band practice today, my sleep will be limited.  So.....I'm sure I'll be sleeping tommorrow and hopefully be rested enough to spend the evening with friends.

Also, On Saturday I'll be showing off Ferb at Wal-marts yearly 'Bike Rodeo.'

And......Also,Also.  Entered Deener, Kalah, and myself in the Cornhusker State Games Torch Run.  Cool.